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All classes will include a variety of bag work, shadow boxing, and footwork. Students will also go through a variety of core, cardio, and strength exercises.

The Results

“This right here is where I relieve stress and anger. Boxing is beneficial in various aspects.”

— Client, Lilly D

“Always good work and he pushes me hard.”

— Client, Shawn M

I A.M. Boxing client lying on a gym floor with boxing gloves